Hi ,

For today there was a focus on the head and the heart - supporting our basic needs in life.  There was also a general theme of playfulness throughout the session today.  It seemed to be trying to remind us to incorporate play in our daily life.  To be playful in the things that we do - and that maybe we don't need to be so darn serious all the time!  I really like this message and am thankful for the reminder!

With gratitude and peace,
Andrew

P.S. This month's theme is Physical Health!
P.P.S. For answers to any questions you may have click here.