Today was all about the message, and it was about things that happen in our lives. We often tend to look at something as being generally good, or generally bad. At times that we "don't feel good" we also tend to think that is a "bad" situation to be in. Something undesirable. But often those times contain a message to bring into our awareness. They are a part of the process of healing. They are part of the journey. Fighting them, ignoring them or pushing them away is not optimal. If you can embrace them and let them transmute and lead you on your path then you will have taken the lesson and the healing that they provide.