Hi ,

There is quite a lot to report from our session this afternoon. It started off with a spot we've encountered a few times over the last couple of weeks.  There was energy focused on the roof of the mouth at the back near the throat.  This was maintained for over half the duration of our session, until the focus shifted to my right hip, just above the hip bone.  That was only felt for a few minutes until the energy was then felt in a line across my chest.  This last spot was maintained for quite some time and it felt very empowering and strengthening.  I could feel my posture improving, some weight lifting from my shoulders, and spirit improving.  I also noticed that throughout the session the "busy-ness" in my head slowly cleared. 

There's a lot to think about these days - the first case of COVID-19 case in our area was confirmed yesterday - but with these challenges we need to also remain hopeful.  Brighter days will be here again. Keep safe everyone, and we'll chat again in couple of days.

With gratitude and peace,
Andrew

P.S. This month's theme is Climate Change and the Environment
P.P.S. For answers to any questions you may have click here.