Hi ,
In today's session the energy felt very heavy. It pressed down on my shoulders and back, it forced me to slouch and sink further into the chair. It was very powerful and all encompassing. The majority of the session was spent this way, until the end when it began to lighten somewhat. The shoulders lifted, the slouch loosened, and the pressure desolved enough to feel more like wading through molasses than being trapped under something heavy. It shifted something in a significant enough way. It guided us in this moment.
With gratitude always, Andrew
P.S. Any time you would like to make a request for something to focus on in upcoming sessions, you can request it here
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