I read something this morning that was a reminder that life is all of the little things that happen in every moment. We tend to focus on the big events and goals, but it is about the easy, small and manageable things and ways, that are within the reach of every person in this world. Finding contentment in those simple moments can bring great joy to a life. It is this that permeated the meditative state of our session today. The energy supported this message and helped us to see and feel this truth a bit more.