I completed our session today on a hike in the woods. The energy of trees is always strong and most present during hikes. There was a nourishing wind as well, which all combined created wonderful healing. It helped to continue the work that we found ourselves in at the end of last week, further supporting the downward relaxing of the upper part of the body. Nature seemed to provide the ideal environment for it, although that shouldn't be a surprise! Can't go wrong communing with the trees :)