Today's session was full of balanced, calm, and even energy. Very supportive and solid. At the same time there are many outside forces at play that can feel very unbalanced and chaotic. It is our internal environment that ultimately defines how we react and cope with those external forces. If we are centered, balanced, mindful, peaceful, we can handle the external in the same calm way despite how different it is. In a way we exert our influence on the external and allow it to become more nurturing to our being. We can both handle the chaos of the world as it is and even tangibly reduce the chaos in a way that others will eventually take notice of.