Lots of energy through and around the hands today. At times it was very hot, other times heavy. The hands held hot orbs and then later had stretchy bands between them. That part seemed to be stretching us. Not physically, but in ways that might help us see things in new ways. To widen our viewpoint. To help us become a neutral observer if our tendency is to hold onto and aggressively defend a particular polarized viewpoint. The loving energy wants that for us.