Hi ,

Our session today contained what it needed to in order to do our good work. The thought that came out of it was this: Today is full of happiness, it is full of despair, it is joyful, sad, anxious, peaceful, neutral, exciting and boring. It is all of these things and so much more, until we decide in our body and our heart what we will experience at any particular time. Then that is what the day is.

With gratitude,
Andrew

P.S. For answers to any questions you may have click here.