Hi ,

Today's session involved a lot of shifting of energy in the body downwards.  This is highly related to what we've been doing with grounding recently. Sometimes this "energy lift" can cause us to feel a bit out of balance,  less connected to our full truth. By allowing it to settle down we feel more of that security and solid connected to source essence. This is greatly needed, especially these days with the challenging things happening in the outer world, as well as the shifts happening in the subtle energy system. Our work today should help with dealing with it all.

With gratitude,
Andrew

P.S. For answers to any questions you may have click here.