Hi ,

Last night our daughter told me that she had heard four people cry that day. I thought this to be an interesting observation for a six year old. She then named each of the kids who had cried and what had happened to cause the crying. I noted that the list didn't include her own name, and I had witnessed that less than an hour before this conversation :)

I wondered why she might have thought to mention this part of her day. Was it something she thought I needed to hear, or just something she had noticed and found interesting. You see, I also had a more emotional day than usual yesterday. Some days are like that. Maybe the message was to help me remember that having emotions and challenges is universal. We are united in the feeling of periodic sadness - me, the kids on the school yard, all of us.

I am also reminded that allowing ourselves to really feel those difficult emotions when they arise helps in our healing - it is one of the primary components of healing in fact. So as we felt the energy transfer during today's session I felt thankful for the message and those difficult emotions.

With gratitude,
Andrew

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