Hi ,

I recently read "Living in the Light" by Shakti Gawain. It's a wonderful book and if you haven't read it I'd highly recommend it. I mention this because today's session involved the solar plexus chakra, and in the book she describes this area of the body as the centre for intuition.  Where your "gut feelings" come from of course :)  There is a nice meditation to help access that intuition in the book as well. Developing the ability to read our own intuition better, and integrate what it tells us into our life, will provide many noticeable benefits. Not only at an individual level but for the greater good of humanity as well. That may sound fanciful, but everything is connected and each incremental change benefits all the connected entities.

With gratitude,
Andrew

P.S. For answers to any questions you may have click here.