Hi ,

In today's session there was a push to expand the energy inside each of us. I felt it as energy pushing against and seeping out through the outer extremes of the body. It came to the outer edges of the pinkie fingers and the outer edges of the feet especially. It wanted to expand into new spaces that hadn't felt much for a while - or maybe ever? It was pushing ever higher levels of consciousness since we need to fully inhabit our entire body to reach those new levels. Sometimes we may want to retreat from these new feelings and go back to our regular comfort zone. But I encourage you to embrace and really sit with any new and possibly uncomfortable feelings. Explore them and integrate them - this is healing at a powerful level.

Hope you all have a wonderful weekend and are able to enjoy the lead-up to the holiday!

With gratitude,
Andrew

P.S. For answers to any questions you may have click here.