Hi ,

For today I found our session to be very calm, even and full of subtle healing. I've also been reminded and thinking about the Reiki Precepts a fair bit over the last few days so I thought I'd talk about them a bit in this email.  The Reiki Precepts are basically over-all guidelines for living and are an important part of the Reiki Master training.  There are many variations but here is one version:

"The secret art of inviting happiness
The miraculous medicine of all diseases.
Just for today, do not anger.
Do not worry and be filled with gratitude.
Devote yourself to your work and be kind to all people."

It is recommended to meditate on these words regularly to help in the improvement of body and mind.

With gratitude,
Andrew

P.S. For answers to any questions you may have click here.