Hi ,

Today was a nice, calm, and relaxing session, with a slight release felt througout the body near the end.  The overall message I felt was "be kind".  Seems very appropriate during these times when many are feeling on edge, stressed and scared.  A little kindness goes a long way!

I've also started posting "micro-messages" daily on Facebook and Instagram so please like or follow the page if you'd like to see them.  I'm not sure how long I will keep doing them but I've been feeling like it would be a good idea to give it a try.

With gratitude and peace,
Andrew

P.S. For answers to any questions you may have click here.